Yoga at Manley Village Hall

I'm Liz and I run a weekly yoga class on Tuesday 7-8pm.

I have my 200 hours qualification from the International Yoga Alliance and have been teaching the class at Manley for 4 years. 

It's a Vinyasa flow class with a focus on relaxation and I vary the sequences each week so you get to experience the full range of poses.

It's a very friendly class and is suitable for all levels of experience. Currently the class is over-subscribed so reserving a place in advance is required. The cost of the class is £7 and you need a mat. 

For any  further details please text on 07834 153 047.